Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1/3 cup Sliced Strawberries; 1/4 cup Blueberries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries and toasted slivered almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.6g

Fat

9.6g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/3 cup Sliced Strawberries

1/4 cup Blueberries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.
2
Place half of the protein-enriched yogurt into a serving glass or mason jar to create the base layer.
3
Layer the sliced strawberries and whole blueberries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the fruit layer and smooth the surface.
5
Garnish with slivered almonds and chia seeds to add a nutty toasted finish.