YOUR SOLIN GENERATED RECIPE
Warm Flaxseed Porridge with Berries
Gently simmered ground flaxseed and egg whites create a creamy, protein-packed porridge topped with vibrant berries and cool Greek yogurt.
INGREDIENTS
0.25 cup ground flaxseed
0.5 cup liquid egg whites
1 cup non-fat Greek yogurt
0.5 cup fresh blueberries
1 tbsp hemp hearts
0.5 cup water
0.5 tsp ground cinnamon
1 tsp vanilla extract
1 tsp monk fruit sweetener
PREPARATION
In a small saucepan over medium-low heat, whisk together the ground flaxseed, water, cinnamon, and monk fruit sweetener.
Slowly pour in the liquid egg whites while whisking constantly to ensure they incorporate smoothly without scrambling.
Continue to cook for 3 to 5 minutes, stirring frequently, until the mixture reaches a thick, porridge-like consistency.
Remove the pan from the heat and stir in the vanilla extract for aromatic depth.
Transfer the warm flaxseed mixture to a serving bowl and top with the Greek yogurt.
Garnish with the fresh blueberries and hemp hearts before serving immediately.