YOUR SOLIN GENERATED RECIPE
Banana Pudding Protein Parfait
Creamy Greek yogurt whipped with vanilla protein and sugar-free banana pudding mix, layered with sliced bananas and crunchy walnut pieces for a silky texture.
INGREDIENTS
1 cup non-fat Greek yogurt
1 scoop vanilla whey protein powder
1 tbsp sugar-free banana pudding mix
2 tbsp unsweetened almond milk
0.5 medium banana
0.5 oz raw walnuts
2 whole honey cinnamon seed flour crackers
0.25 tsp ground cinnamon
PREPARATION
In a medium bowl, whisk together the non-fat Greek yogurt, vanilla whey protein powder, and sugar-free banana pudding mix until the texture is smooth.
Slowly stir in the unsweetened almond milk to thin the mixture slightly until it reaches a thick, pudding-like consistency.
Slice the half banana into thin rounds and roughly chop the raw walnuts and the honey cinnamon seed flour crackers.
In a tall glass or mason jar, layer half of the protein pudding mixture at the bottom to create the first base layer.
Add a layer of banana slices, half of the chopped walnuts, and one crushed cracker over the pudding.
Top with the remaining pudding mixture and finish with the rest of the bananas, walnuts, and the second crushed cracker.
Dust the top with the ground cinnamon and serve immediately or chill for 30 minutes to allow the flavors to meld and the crackers to soften slightly.