Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-oregano chicken breast grilled to perfection, served alongside fluffy quinoa and tender steamed broccoli with a drizzle of silky olive oil.

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NUTRITION

396kcal
Protein
40.5g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season chicken breast with salt, pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While chicken is grilling, cook quinoa in water or low-sodium vegetable broth until the liquid is absorbed and grains are fluffy.

  • 4

    Steam the broccoli florets for 4-5 minutes until they are vibrant green and tender-crisp.

  • 5

    Slice the chicken and serve it over the quinoa and broccoli, finishing with a squeeze of fresh lemon and a drizzle of olive oil.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-oregano chicken breast grilled to perfection, served alongside fluffy quinoa and tender steamed broccoli with a drizzle of silky olive oil.

NUTRITION

396kcal
Protein
40.5g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Season chicken breast with salt, pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While chicken is grilling, cook quinoa in water or low-sodium vegetable broth until the liquid is absorbed and grains are fluffy.

  • 4

    Steam the broccoli florets for 4-5 minutes until they are vibrant green and tender-crisp.

  • 5

    Slice the chicken and serve it over the quinoa and broccoli, finishing with a squeeze of fresh lemon and a drizzle of olive oil.