Cottage Cheese Scramble with Smoked Turkey and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Smoked Turkey and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Smoked Turkey and Sautéed Spinach

Fluffy eggs scrambled with creamy cottage cheese and savory smoked turkey, served over a bed of tender sautéed spinach for a protein-packed start that is incredibly velvety.

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NUTRITION

497kcal
Protein
42.6g
Fat
31.7g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a bowl until the mixture is uniform.

  • 2

    Heat half of the olive oil in a skillet over medium heat and sauté the spinach until it is just wilted.

  • 3

    Transfer the spinach to a plate and set aside.

  • 4

    Add the remaining olive oil and the diced turkey to the pan, cooking until the edges are slightly crisp.

  • 5

    Lower the heat and pour in the egg mixture, stirring gently until soft curds form.

  • 6

    Spoon the scramble over the spinach and finish with a sprinkle of black pepper.

Cottage Cheese Scramble with Smoked Turkey and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Smoked Turkey and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Smoked Turkey and Sautéed Spinach

Fluffy eggs scrambled with creamy cottage cheese and savory smoked turkey, served over a bed of tender sautéed spinach for a protein-packed start that is incredibly velvety.

NUTRITION

497kcal
Protein
42.6g
Fat
31.7g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a bowl until the mixture is uniform.

  • 2

    Heat half of the olive oil in a skillet over medium heat and sauté the spinach until it is just wilted.

  • 3

    Transfer the spinach to a plate and set aside.

  • 4

    Add the remaining olive oil and the diced turkey to the pan, cooking until the edges are slightly crisp.

  • 5

    Lower the heat and pour in the egg mixture, stirring gently until soft curds form.

  • 6

    Spoon the scramble over the spinach and finish with a sprinkle of black pepper.