Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt; 0.5 scoop Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with juicy mixed berries, chia seeds, and a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

9.6g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt

0.5 scoop Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate and whisk vigorously until the mixture is completely smooth and reaches a pudding-like consistency.
3
Stir in the chia seeds and allow the mixture to sit for at least 5 minutes to thicken.
4
Toss the mixed berries on top of the yogurt base.
5
Finish by sprinkling the slivered almonds over the berries for added texture.
6
Serve immediately or refrigerate for 30 minutes if you prefer a colder, firmer dessert.