Banana Pudding Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Pudding Protein Parfait

YOUR SOLIN GENERATED RECIPE

Banana Pudding Protein Parfait

Creamy Greek yogurt whipped with sugar-free banana pudding mix and vanilla protein, layered with crisp grain-free granola and sweet banana slices for a velvety finish.

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NUTRITION

505kcal
Protein
55.0g
Fat
13.4g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein powder

1 tbsp sugar-free instant banana pudding mix

0.5 medium banana

0.25 cup grain-free granola

1 tbsp hemp hearts

0.25 tsp vanilla extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, sugar-free instant banana pudding mix, and vanilla extract.

  • 2

    Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely smooth.

  • 3

    Slice the half banana into thin, even rounds.

  • 4

    In a tall glass or mason jar, spoon in half of the protein pudding mixture to form the base layer.

  • 5

    Sprinkle half of the grain-free granola over the pudding and top with half of the banana slices.

  • 6

    Add the remaining pudding mixture as the next layer.

  • 7

    Finish the parfait by topping it with the remaining grain-free granola, the rest of the banana slices, and a sprinkle of hemp hearts for added texture.

Banana Pudding Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Pudding Protein Parfait

YOUR SOLIN GENERATED RECIPE

Banana Pudding Protein Parfait

Creamy Greek yogurt whipped with sugar-free banana pudding mix and vanilla protein, layered with crisp grain-free granola and sweet banana slices for a velvety finish.

NUTRITION

505kcal
Protein
55.0g
Fat
13.4g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein powder

1 tbsp sugar-free instant banana pudding mix

0.5 medium banana

0.25 cup grain-free granola

1 tbsp hemp hearts

0.25 tsp vanilla extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, sugar-free instant banana pudding mix, and vanilla extract.

  • 2

    Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely smooth.

  • 3

    Slice the half banana into thin, even rounds.

  • 4

    In a tall glass or mason jar, spoon in half of the protein pudding mixture to form the base layer.

  • 5

    Sprinkle half of the grain-free granola over the pudding and top with half of the banana slices.

  • 6

    Add the remaining pudding mixture as the next layer.

  • 7

    Finish the parfait by topping it with the remaining grain-free granola, the rest of the banana slices, and a sprinkle of hemp hearts for added texture.