Name: Decadent Caramel Chocolate Slice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp almond flour; 1.5 scoops vanilla whey protein powder; 1 tsp ghee; 1 tbsp almond butter; 1 tbsp water; 0.25 tsp sea salt; 10 grams dark chocolate; 0.5 tsp coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Decadent Caramel Chocolate Slice

Protein-packed almond flour base topped with a silky salted almond butter caramel and a thin layer of rich dark chocolate.

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NUTRITION

Protein

42.9g

Fat

29.8g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

2 tbsp almond flour

1.5 scoops vanilla whey protein powder

1 tsp ghee

1 tbsp almond butter

1 tbsp water

0.25 tsp sea salt

10 grams dark chocolate

0.5 tsp coconut oil

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PREPARATION

1
In a small bowl, combine the almond flour, 1 scoop of the vanilla protein powder, and the melted ghee until a crumbly dough forms.
2
Press the dough firmly into the bottom of a small rectangular container lined with parchment paper to create an even base.
3
In a separate bowl, whisk together the almond butter, the remaining 0.5 scoop of protein powder, water, and sea salt until the mixture is smooth and creamy.
4
Spread the almond butter caramel layer evenly over the prepared base.
5
Melt the dark chocolate and coconut oil together in the microwave in 15-second intervals, stirring in between until completely glossy.
6
Pour the melted chocolate over the caramel layer and tilt the container to ensure the surface is fully coated.
7
Place the container in the freezer for approximately 20 minutes to set before removing and slicing into bars.