Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, served with creamy avocado slices.

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NUTRITION

376kcal
Protein
29.3g
Fat
24.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and set aside on a paper towel, then add half the avocado oil to the same pan.

  • 3

    Sauté the fresh spinach until just wilted and remove from the pan.

  • 4

    Wipe the skillet clean if needed, add the remaining avocado oil, and pour in the whisked egg whites.

  • 5

    Cook the egg whites undisturbed until the edges begin to set, then gently lift the edges to let the uncooked portion flow underneath.

  • 6

    Once the eggs are mostly set, place the spinach and crumbled turkey bacon on one half and fold the omelette over.

  • 7

    Slide the omelette onto a plate and serve immediately with fresh avocado slices on top.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, served with creamy avocado slices.

NUTRITION

376kcal
Protein
29.3g
Fat
24.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and set aside on a paper towel, then add half the avocado oil to the same pan.

  • 3

    Sauté the fresh spinach until just wilted and remove from the pan.

  • 4

    Wipe the skillet clean if needed, add the remaining avocado oil, and pour in the whisked egg whites.

  • 5

    Cook the egg whites undisturbed until the edges begin to set, then gently lift the edges to let the uncooked portion flow underneath.

  • 6

    Once the eggs are mostly set, place the spinach and crumbled turkey bacon on one half and fold the omelette over.

  • 7

    Slide the omelette onto a plate and serve immediately with fresh avocado slices on top.