Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (thawed if frozen); 1.25 tbsp Slivered Almonds; 0.25 tsp Ground Cinnamon

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A chilled bowl of thick Greek yogurt swirled with vanilla protein and fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

32.6g

Fat

6.6g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (thawed if frozen)

1.25 tbsp Slivered Almonds

0.25 tsp Ground Cinnamon

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and ground cinnamon to the yogurt.
3
Whisk or stir vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
4
In a glass or serving bowl, layer half of the yogurt mixture followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the slivered almonds for a clean, protein-packed dessert.