YOUR SOLIN GENERATED RECIPE
Egg White and Chicken Sausage Breakfast Sandwich with Spinach
Pan-seared chicken sausage and fluffy egg whites layered on a toasted sprouted muffin with wilted spinach and melty sharp cheddar.
INGREDIENTS
1 Sprouted Grain English Muffin
100g Egg Whites
1 Chicken Sausage Patty
1 cup Fresh Spinach
1 slice Sharp Cheddar Cheese
1 tsp Extra Virgin Olive Oil
PREPARATION
Split and toast the sprouted grain English muffin until golden brown.
Heat olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.
Remove spinach and in the same pan, cook the chicken sausage patty until browned and heated through.
Pour the egg whites into the skillet, cooking until set, then fold into a circle to fit the muffin.
Place the cooked egg whites on the bottom half of the muffin, followed by the sausage, sautéed spinach, and cheddar cheese.
Top with the remaining muffin half and serve immediately while the cheese is melty.