Name: Grilled Chicken with Zesty Black Bean Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Black beans; 0.5 cup Bell pepper; 0.25 cup Red onion; 1 tbsp Lime juice; 2 tbsp Fresh cilantro; 0.5 tbsp Olive oil; 0.5 tsp Ground cumin; 0.5 tsp Chili powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Grilled Chicken with Zesty Black Bean Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Zesty Black Bean Salsa

Tender chicken breast grilled to perfection and topped with a zesty, colorful black bean salsa for a refreshing and protein-packed meal.

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NUTRITION

Protein

53.6g

Fat

14.1g

Carbs

35.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Black beans

0.5 cup Bell pepper

0.25 cup Red onion

1 tbsp Lime juice

2 tbsp Fresh cilantro

0.5 tbsp Olive oil

0.5 tsp Ground cumin

0.5 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat a grill or cast-iron grill pan over medium-high heat.
2
Rub the chicken breast with half of the olive oil and season both sides evenly with the ground cumin, chili powder, sea salt, and black pepper.
3
Place the chicken on the hot grill and cook for 6 to 8 minutes per side until the meat is opaque and the internal temperature reaches 165°F.
4
While the chicken cooks, prepare the salsa by mixing the rinsed black beans, diced bell pepper, diced red onion, lime juice, remaining olive oil, and chopped cilantro in a small bowl.
5
Remove the chicken from the heat and let it rest for 3 minutes to lock in the juices before slicing.
6
Serve the sliced chicken on a plate topped generously with the fresh black bean salsa.