Egg and Spinach Oatmeal Bowl with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Oatmeal Bowl with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Oatmeal Bowl with Turkey Bacon

Savory oats simmered in chicken broth with wilted spinach and egg whites, topped with a jammy poached egg and salty, crispy turkey bacon.

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NUTRITION

426kcal
Protein
33g
Fat
17.8g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old Fashioned Rolled Oats

1/2 cup Liquid Egg Whites

1 large Egg

2 slices Turkey Bacon

1 cup Fresh Spinach

1/4 medium Avocado

1/2 cup Chicken Broth, Low Sodium

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PREPARATION

  • 1

    In a small saucepan, bring the chicken broth to a boil.

  • 2

    Add the rolled oats, reduce heat to medium-low, and simmer for about 5-7 minutes until most liquid is absorbed.

  • 3

    Slowly whisk in the liquid egg whites, stirring constantly for 1-2 minutes until the oats become fluffy and creamy.

  • 4

    Fold in the fresh spinach until it is completely wilted.

  • 5

    In a separate non-stick skillet, cook the turkey bacon until crisp and prepare the whole egg to your preference, such as poached or sunny-side up.

  • 6

    Transfer the savory oats to a bowl and top with the cooked egg, crispy bacon, and sliced avocado.

Egg and Spinach Oatmeal Bowl with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Oatmeal Bowl with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Oatmeal Bowl with Turkey Bacon

Savory oats simmered in chicken broth with wilted spinach and egg whites, topped with a jammy poached egg and salty, crispy turkey bacon.

NUTRITION

426kcal
Protein
33g
Fat
17.8g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old Fashioned Rolled Oats

1/2 cup Liquid Egg Whites

1 large Egg

2 slices Turkey Bacon

1 cup Fresh Spinach

1/4 medium Avocado

1/2 cup Chicken Broth, Low Sodium

PREPARATION

  • 1

    In a small saucepan, bring the chicken broth to a boil.

  • 2

    Add the rolled oats, reduce heat to medium-low, and simmer for about 5-7 minutes until most liquid is absorbed.

  • 3

    Slowly whisk in the liquid egg whites, stirring constantly for 1-2 minutes until the oats become fluffy and creamy.

  • 4

    Fold in the fresh spinach until it is completely wilted.

  • 5

    In a separate non-stick skillet, cook the turkey bacon until crisp and prepare the whole egg to your preference, such as poached or sunny-side up.

  • 6

    Transfer the savory oats to a bowl and top with the cooked egg, crispy bacon, and sliced avocado.