Name: Creamy Greek Yogurt Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.75 cup Mixed Berries; 0.33 cup Rolled Oats; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Berry Protein Parfait

Layered Greek yogurt whipped with vanilla protein and fresh berries, topped with toasted oats for a satisfyingly crunchy finish.

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NUTRITION

Protein

40g

Fat

4.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.75 cup Mixed Berries

0.33 cup Rolled Oats

1 teaspoon Chia Seeds

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PREPARATION

1
Toast the rolled oats in a dry skillet over medium heat for 3 minutes until golden and fragrant.
2
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
3
Wash and pat dry the mixed berries to ensure the parfait stays thick.
4
Layer the protein-infused yogurt, fresh berries, and chia seeds in a glass or mason jar.
5
Top with the toasted oats and serve immediately to enjoy the contrast of the creamy yogurt and crunchy topping.