Name: Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon Fillet; 140g Sweet Potato, cubed; 100g Asparagus spears; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon served with roasted sweet potatoes and asparagus, finished with a squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.8g

Fat

17.3g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

140g Sweet Potato, cubed

100g Asparagus spears

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with half the olive oil and roast on a baking sheet for 20 minutes until tender.
3
Season salmon fillet with salt and pepper.
4
Heat the remaining oil in a skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and flaky.
5
Add the asparagus to the baking sheet during the final 8 minutes of roasting until crisp-tender.
6
Plate the salmon with the roasted vegetables and finish with a squeeze of fresh lemon juice.