NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.25 cup Arborio rice

1 cup Cremini mushrooms

1 cup Chicken bone broth

1 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

1 tbsp Shallot

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium heat.

• 2

  Add the diced chicken breast to the pan and cook until golden brown and cooked through, then remove the chicken and set it aside.

• 3

  In the same skillet, add the sliced cremini mushrooms and minced shallots, sautéing until the mushrooms are tender and browned.

• 4

  Stir in the minced garlic and arborio rice, toasting the grains for approximately 2 minutes until the edges of the rice appear translucent.

• 5

  Slowly pour in the chicken bone broth 1/4 cup at a time, stirring frequently and allowing the liquid to be fully absorbed before adding the next portion.

• 6

  Continue this process until the rice is creamy and al dente, then stir the cooked chicken back into the pan.

• 7

  Finish by folding in the grated parmesan cheese, sea salt, black pepper, and fresh thyme before serving.