Herb-Roasted Salmon with Asparagus Spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Asparagus Spears

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Asparagus Spears

Fresh salmon fillets roasted with a fragrant blend of dill and lemon, served alongside tender asparagus spears with a hint of toasted garlic.

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NUTRITION

293kcal
Protein
40.4g
Fat
11.1g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Pink Salmon Fillet

1.5 cups Asparagus spears, trimmed

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill, chopped

1/4 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the tough, woody ends off the asparagus spears and lay them in a single layer on the baking sheet.

  • 3

    Place the pink salmon fillet next to the asparagus on the same sheet.

  • 4

    Drizzle the olive oil and lemon juice over both the salmon and the asparagus spears.

  • 5

    Season everything evenly with garlic powder, sea salt, black pepper, and half of the fresh dill.

  • 6

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork, and the asparagus is tender-crisp.

  • 7

    Garnish with the remaining fresh dill and an extra squeeze of lemon before serving.

Herb-Roasted Salmon with Asparagus Spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Asparagus Spears

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Asparagus Spears

Fresh salmon fillets roasted with a fragrant blend of dill and lemon, served alongside tender asparagus spears with a hint of toasted garlic.

NUTRITION

293kcal
Protein
40.4g
Fat
11.1g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Pink Salmon Fillet

1.5 cups Asparagus spears, trimmed

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill, chopped

1/4 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the tough, woody ends off the asparagus spears and lay them in a single layer on the baking sheet.

  • 3

    Place the pink salmon fillet next to the asparagus on the same sheet.

  • 4

    Drizzle the olive oil and lemon juice over both the salmon and the asparagus spears.

  • 5

    Season everything evenly with garlic powder, sea salt, black pepper, and half of the fresh dill.

  • 6

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork, and the asparagus is tender-crisp.

  • 7

    Garnish with the remaining fresh dill and an extra squeeze of lemon before serving.