NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

0.5 tsp honey

1 tbsp coconut aminos

0.25 tsp sesame oil

2 clove garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

2 cup broccoli florets

0.5 tsp sesame seeds

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with a wire rack to ensure maximum crispiness.

• 2

  Pat the chicken wings completely dry with a paper towel and season evenly with sea salt and black pepper.

• 3

  Place the wings on the wire rack and bake for 35-40 minutes, flipping halfway through, until the skin is golden and crispy.

• 4

  While the wings are baking, whisk together the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat.

• 5

  Simmer the sauce for 4-5 minutes until it reduces and thickens into a glossy glaze.

• 6

  Steam the broccoli florets for 5-6 minutes until they are tender-crisp and bright green.

• 7

  Toss the hot, crispy wings in a large bowl with the honey-garlic glaze until they are thoroughly coated.

• 8

  Plate the wings immediately, garnished with sesame seeds, and serve alongside the steamed broccoli.