Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served with fluffy quinoa and roasted broccoli florets with a hint of charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.1g

Fat

10.9g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on a rimmed baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the tips are tender and have developed charred edges.
4
Whisk together the remaining olive oil, lemon juice, and a pinch of dried oregano to create a quick marinade.
5
Coat the chicken breast in the marinade and grill for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Allow the chicken to rest for 3 minutes before slicing.
7
Serve the sliced chicken over the warm quinoa with the roasted broccoli on the side.