Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 clove garlic; 0.5 tbsp extra virgin olive oil; 2 cup baby spinach; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms sautéed in a cast-iron skillet until deeply caramelized and finished with a splash of savory coconut aminos.

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NUTRITION

Protein

50.9g

Fat

32.7g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 cup yellow onion

2 clove garlic

0.5 tbsp extra virgin olive oil

2 cup baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms have released their moisture and turned golden brown.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon and cooking until thoroughly browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and fresh thyme, cooking for 1 minute until the aromatics are fragrant.
5
Pour in the coconut aminos and add the baby spinach, tossing the mixture constantly until the greens are just wilted and the flavors are well combined.
6
Remove from heat and serve immediately while hot.