NUTRITION

SERVINGS

INGREDIENTS

3 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Shredded romaine lettuce

0.25 cup Diced white onion

0.25 cup Sliced dill pickles

0.5 oz Shredded sharp cheddar cheese

0.5 cup Non-fat plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tbsp Finely chopped dill pickles

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

1 tsp Toasted sesame seeds

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, mustard, ketchup, chopped pickles, smoked paprika, and garlic powder to create the special sauce.

• 2

  Heat a non-stick skillet over medium-high heat and add the ground beef, seasoning it with the sea salt and black pepper.

• 3

  Cook the beef, breaking it into small crumbles with a spatula, until it is fully browned and cooked through, then drain any excess fat.

• 4

  Place the shredded romaine lettuce into a large serving bowl as the base.

• 5

  Top the lettuce with the warm cooked beef, diced white onions, sliced pickles, and shredded cheddar cheese.

• 6

  Drizzle the prepared special sauce generously over the bowl and finish with a sprinkle of toasted sesame seeds for a nutty crunch.