Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

533kcal
Protein
43.9g
Fat
34.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon

1 cup asparagus

1 tsp avocado oil

1 tbsp coconut aminos

1 tsp honey

0.5 tsp ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss them on the baking sheet with half of the avocado oil, sea salt, and black pepper.

  • 3

    In a small bowl, whisk together the coconut aminos, honey, minced garlic, and grated ginger to create the teriyaki glaze.

  • 4

    Heat a cast-iron or oven-safe skillet over medium-high heat with the remaining avocado oil.

  • 5

    Season the salmon with a pinch of salt and pepper, then sear skin-side up for 3-4 minutes until a golden crust forms.

  • 6

    Flip the salmon and pour the teriyaki glaze over the top, ensuring the fish is well-coated.

  • 7

    Place the salmon skillet and the asparagus baking sheet into the oven and roast for 8-10 minutes until the salmon is flaky and the asparagus is tender.

  • 8

    Remove from the oven, drizzle any remaining pan glaze over the salmon, and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

533kcal
Protein
43.9g
Fat
34.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon

1 cup asparagus

1 tsp avocado oil

1 tbsp coconut aminos

1 tsp honey

0.5 tsp ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss them on the baking sheet with half of the avocado oil, sea salt, and black pepper.

  • 3

    In a small bowl, whisk together the coconut aminos, honey, minced garlic, and grated ginger to create the teriyaki glaze.

  • 4

    Heat a cast-iron or oven-safe skillet over medium-high heat with the remaining avocado oil.

  • 5

    Season the salmon with a pinch of salt and pepper, then sear skin-side up for 3-4 minutes until a golden crust forms.

  • 6

    Flip the salmon and pour the teriyaki glaze over the top, ensuring the fish is well-coated.

  • 7

    Place the salmon skillet and the asparagus baking sheet into the oven and roast for 8-10 minutes until the salmon is flaky and the asparagus is tender.

  • 8

    Remove from the oven, drizzle any remaining pan glaze over the salmon, and garnish with sesame seeds before serving.