Name: Silky Matcha Protein Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 tsp Matcha Green Tea Powder; 75g Fresh Strawberries, sliced; 40g Fresh Blueberries; 1 tbsp Hemp Hearts; 10g Sliced Almonds; 1 tsp Honey; 1/2 tbsp Almond Butter

Silky Matcha Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Matcha Protein Yogurt Parfait with Berries

Whipped Greek yogurt swirled with ceremonial matcha and vanilla protein, layered with fresh berries and topped with buttery toasted almonds.

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NUTRITION

Protein

36.7g

Fat

14.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

1 tsp Matcha Green Tea Powder

75g Fresh Strawberries, sliced

40g Fresh Blueberries

1 tbsp Hemp Hearts

10g Sliced Almonds

1 tsp Honey

1/2 tbsp Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the matcha powder to avoid clumps, then add the vanilla protein powder and honey.
3
Whisk vigorously until the mixture is completely smooth and the matcha is fully incorporated into a vibrant green cream.
4
In a serving glass or jar, layer half of the matcha yogurt mixture at the bottom.
5
Add a layer of the sliced strawberries and blueberries.
6
Top with the remaining matcha yogurt mixture.
7
Finish the parfait with a drizzle of almond butter, a sprinkle of hemp hearts, and the toasted sliced almonds.