Gourmet Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gourmet Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Gourmet Triple-Decker Grilled Cheese

Pan-seared sprouted grain bread layered with melted sharp cheddar and savory smoked turkey for a gooey, protein-packed stack that satisfies.

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NUTRITION

517kcal
Protein
43.0g
Fat
22.0g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

3 slices thin-sliced sprouted grain bread

4 oz nitrate-free smoked turkey breast

1 oz sharp grass-fed cheddar cheese

0.5 tbsp grass-fed ghee

0.25 cup fresh baby spinach

1 tsp Dijon mustard

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Lay out the three slices of thin-sliced sprouted grain bread and spread the Dijon mustard evenly across one side of each slice.

  • 2

    On the first slice, layer 2 ounces of the nitrate-free turkey breast, half of the sharp cheddar cheese, and the fresh baby spinach.

  • 3

    Place the second slice of bread on top, mustard-side up, and layer the remaining 2 ounces of turkey and the rest of the cheddar cheese.

  • 4

    Top with the third slice of bread, mustard-side down, and press gently to secure the triple-decker stack.

  • 5

    Heat a large non-stick skillet over medium-low heat and add the grass-fed ghee, swirling to coat the pan.

  • 6

    Carefully place the sandwich in the skillet and toast for 3 to 4 minutes per side, using a weight or spatula to press down, until the bread is golden brown and the cheese is perfectly melted.

  • 7

    Season the exterior of the bread with a pinch of sea salt and black pepper before slicing diagonally and serving warm.

Gourmet Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gourmet Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Gourmet Triple-Decker Grilled Cheese

Pan-seared sprouted grain bread layered with melted sharp cheddar and savory smoked turkey for a gooey, protein-packed stack that satisfies.

NUTRITION

517kcal
Protein
43.0g
Fat
22.0g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

3 slices thin-sliced sprouted grain bread

4 oz nitrate-free smoked turkey breast

1 oz sharp grass-fed cheddar cheese

0.5 tbsp grass-fed ghee

0.25 cup fresh baby spinach

1 tsp Dijon mustard

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Lay out the three slices of thin-sliced sprouted grain bread and spread the Dijon mustard evenly across one side of each slice.

  • 2

    On the first slice, layer 2 ounces of the nitrate-free turkey breast, half of the sharp cheddar cheese, and the fresh baby spinach.

  • 3

    Place the second slice of bread on top, mustard-side up, and layer the remaining 2 ounces of turkey and the rest of the cheddar cheese.

  • 4

    Top with the third slice of bread, mustard-side down, and press gently to secure the triple-decker stack.

  • 5

    Heat a large non-stick skillet over medium-low heat and add the grass-fed ghee, swirling to coat the pan.

  • 6

    Carefully place the sandwich in the skillet and toast for 3 to 4 minutes per side, using a weight or spatula to press down, until the bread is golden brown and the cheese is perfectly melted.

  • 7

    Season the exterior of the bread with a pinch of sea salt and black pepper before slicing diagonally and serving warm.