Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1.5 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crispy whole wheat crust topped with tender shredded chicken and zesty BBQ sauce, finished with sharp red onions and a melt of gooey mozzarella cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.4g

Fat

17.3g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1.5 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the prepared baking sheet and bake for 2 minutes per side to slightly crisp the base.
3
In a small bowl, toss the shredded cooked chicken breast with 1 tablespoon of the low-sugar BBQ sauce, garlic powder, and dried oregano.
4
Spread the remaining 1 tablespoon of BBQ sauce evenly across the surface of the pre-baked tortilla.
5
Distribute the seasoned chicken and sliced red onions over the sauce, then top evenly with the shredded mozzarella cheese.
6
Bake the pizza for 8 to 10 minutes until the cheese is bubbling and golden brown.
7
Remove from the oven and garnish with fresh cilantro before slicing and serving.