Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef 93% lean; 0.5 cup Canned kidney beans; 0.5 cup Canned diced tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Low-sodium beef broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked grass-fed beef and kidney beans simmered in a smoky tomato broth until the flavors are perfectly melded and fragrant.

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NUTRITION

Protein

52.2g

Fat

21.3g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.5 cup Canned kidney beans

0.5 cup Canned diced tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Low-sodium beef broth

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PREPARATION

1
1. Brown the ground beef in a skillet over medium heat until fully cooked.
2
2. Drain any excess fat and transfer the beef to the slow cooker basin.
3
3. Add the onion, bell pepper, kidney beans, and diced tomatoes to the slow cooker.
4
4. Season with chili powder, cumin, garlic powder, sea salt, and black pepper.
5
5. Pour in the beef broth and stir all ingredients until well combined.
6
6. Cover and cook on low for 6 to 8 hours until the chili is thick and savory.