Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz ground beef (93% lean); 2 cups romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.5 cup non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp smoked paprika; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce for a nostalgic and satisfying crunch.

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NUTRITION

Protein

47.0g

Fat

13.4g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz ground beef (93% lean)

2 cups romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while it cooks, breaking it into small crumbles.
3
While the beef is browning, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika in a small bowl.
4
Finely chop the white onion and slice the dill pickles into rounds.
5
Wash and shred the romaine lettuce into thin strips and place them at the bottom of a large serving bowl.
6
Top the bed of lettuce with the seasoned ground beef, chopped onions, and sliced pickles.
7
Drizzle the creamy special sauce generously over the bowl and garnish with sesame seeds before serving.