Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with a side of tender, charred roasted broccoli.

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NUTRITION

411kcal
Protein
40.7g
Fat
15.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and roast on a baking sheet for 15 minutes until the edges are charred.

  • 3

    Season the chicken breast with lemon juice, garlic powder, and the remaining olive oil.

  • 4

    Grill the chicken for 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Slice the chicken and serve over the warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with a side of tender, charred roasted broccoli.

NUTRITION

411kcal
Protein
40.7g
Fat
15.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and roast on a baking sheet for 15 minutes until the edges are charred.

  • 3

    Season the chicken breast with lemon juice, garlic powder, and the remaining olive oil.

  • 4

    Grill the chicken for 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Slice the chicken and serve over the warm quinoa alongside the roasted broccoli.