Name: Egg White Scramble with Spinach and Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 ounces Grilled Chicken Breast; 0.5 cup Egg Whites; 2 cups Fresh Spinach; 0.25 cup Red Bell Pepper; 1 teaspoon Avocado Oil; 0.25 teaspoon Garlic Powder

Egg White Scramble with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Chicken

Sautéed spinach and lean grilled chicken folded into light egg whites, seasoned with garlic and finished with a sprinkle of flaky sea salt.

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NUTRITION

Protein

37.0g

Fat

7.3g

Carbs

4.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast

0.5 cup Egg Whites

2 cups Fresh Spinach

0.25 cup Red Bell Pepper

1 teaspoon Avocado Oil

0.25 teaspoon Garlic Powder

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add chopped bell peppers and sauté until slightly softened.
3
Stir in the fresh spinach and cook until wilted.
4
Add the pre-cooked grilled chicken breast to the pan to warm through.
5
Pour in the egg whites and sprinkle with garlic powder.
6
Gently scramble until the egg whites are set and fluffy.
7
Season with salt and pepper before serving.