YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelette with Turkey Sausage and Spinach
Pan-seared egg whites folded over savory turkey sausage and wilted spinach, served alongside sprouted toast with a sprinkle of tangy crumbled feta.
INGREDIENTS
0.75 cup Liquid Egg Whites
1.5 ounces Cooked Turkey Sausage
1 cup Fresh Baby Spinach
2 teaspoons Avocado Oil
1 slice Sprouted Grain Bread
0.56 ounces Crumbled Feta Cheese
PREPARATION
Heat one teaspoon of avocado oil in a non-stick skillet over medium heat.
Add the crumbled turkey sausage to the pan and cook until browned and heated through.
Toss in the fresh baby spinach and sauté until just wilted, then remove the mixture from the pan and set aside.
Wipe the skillet clean and add the remaining teaspoon of avocado oil.
Pour the egg whites into the hot skillet, letting them spread evenly to the edges.
Cook undisturbed for 2-3 minutes until the edges are golden and the center is set.
Place the sausage and spinach mixture on one half of the omelette and sprinkle with crumbled feta.
Carefully fold the omelette in half and cook for another minute to ensure the cheese is slightly softened.
Slide the omelette onto a plate and serve immediately with a toasted slice of sprouted grain bread.