Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tsp Chia Seeds; 1 tsp Honey; 1 tbsp Slivered Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh berries and topped with crunchy slivered almonds for a velvety finish.

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NUTRITION

Protein

43g

Fat

6.9g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tsp Chia Seeds

1 tsp Honey

1 tbsp Slivered Almonds

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, vanilla protein powder, and honey.
2
Whisk vigorously for 1-2 minutes until the mixture becomes light and airy.
3
Gently fold in the chia seeds and half of the mixed berries.
4
Transfer the mousse to a serving glass or bowl.
5
Top with the remaining berries and slivered almonds.
6
Chill in the refrigerator for 10 minutes before serving to let the flavors meld.