Name: Herb-Roasted Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz chicken breast; 1 cup zucchini; 1 cup bell pepper; 0.5 cup red onion; 1.5 tbsp olive oil; 0.5 tsp dried oregano; 0.5 tsp dried thyme; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Herb-Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Vegetables

Tender chicken breast and vibrant summer vegetables roasted together with aromatic herbs for a savory, golden-brown finish.

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NUTRITION

Protein

66.3g

Fat

29.0g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

7 oz chicken breast

1 cup zucchini

1 cup bell pepper

0.5 cup red onion

1.5 tbsp olive oil

0.5 tsp dried oregano

0.5 tsp dried thyme

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 425°F (220°C) and line a large sheet pan with parchment paper.
2
Dice the chicken breast, zucchini, bell pepper, and red onion into uniform bite-sized pieces.
3
Place the chicken and vegetables on the sheet pan and drizzle with olive oil.
4
Sprinkle with oregano, thyme, garlic powder, salt, and pepper, then toss until evenly coated.
5
Spread the mixture in a single layer to ensure everything roasts evenly.
6
Bake for 18-20 minutes until the chicken is cooked through and the vegetables are tender.