Name: Baked Eggs with Crispy Turkey Bacon and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 4 slices turkey bacon; 1 cup fresh spinach; 0.5 cup cherry tomatoes; 1 tsp olive oil; 1 slice whole grain bread; 0.25 tsp sea salt; 0.25 tsp black pepper

Baked Eggs with Crispy Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Crispy Turkey Bacon and Spinach

Savory eggs baked until just set over a bed of wilted spinach and crispy turkey bacon, served with a slice of golden toasted whole grain bread.

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NUTRITION

Protein

39.1g

Fat

35.6g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 slices turkey bacon

1 cup fresh spinach

0.5 cup cherry tomatoes

1 tsp olive oil

1 slice whole grain bread

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small ramekin or oven-safe baking dish with the olive oil.
2
In a small skillet over medium heat, cook the turkey bacon until it reaches a crispy texture, then remove and chop into bite-sized pieces.
3
Add the fresh spinach and halved cherry tomatoes to the same skillet, sautéing briefly for 1-2 minutes until the spinach is just wilted.
4
Transfer the sautéed vegetables and chopped turkey bacon into the prepared baking dish, spreading them into an even layer.
5
Carefully crack the three eggs over the vegetable and bacon mixture, taking care to keep the yolks intact.
6
Season the tops of the eggs with sea salt and black pepper.
7
Bake for 12-15 minutes, or until the whites are fully set but the yolks remain slightly runny.
8
While the eggs bake, toast the slice of whole grain bread until golden.
9
Remove the dish from the oven and serve immediately with the toast on the side.