Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Sliced Strawberries; 0.25 cup Blueberries; 2.5 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh berries and topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

38.8g

Fat

9.3g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Sliced Strawberries

0.25 cup Blueberries

2.5 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is smooth and airy.
2
Slice the fresh strawberries into thin, bite-sized pieces.
3
Spoon half of the protein-yogurt mixture into the bottom of a parfait glass or mason jar.
4
Layer in the blueberries and half of the sliced strawberries to create a colorful fruit center.
5
Add the remaining yogurt mixture on top of the fruit layer and smooth the surface.
6
Finish the dish by topping with the rest of the strawberries, a light drizzle of honey, and the toasted almonds for a satisfying crunch.