General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Sautéed chicken breast tossed in a zesty, ginger-infused sauce served over fluffy white rice with vibrant steamed broccoli.

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NUTRITION

554kcal
Protein
55.5g
Fat
11.7g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Cooked white rice

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Sesame oil

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tbsp Tomato paste

1 tsp Arrowroot powder

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, tomato paste, arrowroot powder, and red pepper flakes until smooth.

  • 2

    Season the diced chicken breast evenly with the sea salt and black pepper.

  • 3

    Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through.

  • 5

    Stir in the minced garlic, grated fresh ginger, broccoli florets, and sliced red bell pepper, cooking for another 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the prepared sauce over the chicken and vegetables, stirring constantly for 1 minute until the sauce thickens and coats everything beautifully.

  • 7

    Serve the stir-fry immediately over the warm cooked white rice.

General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Sautéed chicken breast tossed in a zesty, ginger-infused sauce served over fluffy white rice with vibrant steamed broccoli.

NUTRITION

554kcal
Protein
55.5g
Fat
11.7g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Cooked white rice

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Sesame oil

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tbsp Tomato paste

1 tsp Arrowroot powder

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, tomato paste, arrowroot powder, and red pepper flakes until smooth.

  • 2

    Season the diced chicken breast evenly with the sea salt and black pepper.

  • 3

    Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through.

  • 5

    Stir in the minced garlic, grated fresh ginger, broccoli florets, and sliced red bell pepper, cooking for another 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the prepared sauce over the chicken and vegetables, stirring constantly for 1 minute until the sauce thickens and coats everything beautifully.

  • 7

    Serve the stir-fry immediately over the warm cooked white rice.