Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken wings; 0.5 tbsp Raw honey; 1 tbsp Tamari; 2 cloves Garlic; 1 tsp Fresh ginger; 1 tsp Apple cider vinegar; 0.5 tsp Toasted sesame oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Green onions; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Oven-roasted chicken wings tossed in a sticky honey-garlic glaze, delivering a perfect balance of sweet and savory flavors with a satisfyingly crispy skin.

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NUTRITION

Protein

41.8g

Fat

24.6g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken wings

0.5 tbsp Raw honey

1 tbsp Tamari

2 cloves Garlic

1 tsp Fresh ginger

1 tsp Apple cider vinegar

0.5 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

0.5 tsp Sesame seeds

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat chicken wings completely dry with paper towels to ensure a crispy exterior.
3
Season wings with sea salt and black pepper, then roast for 35-40 minutes until golden brown.
4
In a small saucepan over low heat, whisk together honey, tamari, minced garlic, grated ginger, apple cider vinegar, and sesame oil until thickened.
5
Toss the hot wings in the honey-garlic glaze and garnish with sliced green onions and sesame seeds.