Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh baby spinach and cherry tomatoes, served with a side of crispy turkey bacon and sprouted grain toast.

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NUTRITION

361kcal
Protein
32.5g
Fat
16.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1 slice Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the cherry tomatoes and spinach, sautéing for 2-3 minutes until the spinach is wilted and tomatoes are slightly blistered.

  • 4

    Pour the egg whites into the skillet with the vegetables and scramble gently with a spatula until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown while the eggs finish cooking.

  • 6

    Plate the egg white scramble alongside the crispy turkey bacon and toast, seasoning with a pinch of sea salt and black pepper if desired.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh baby spinach and cherry tomatoes, served with a side of crispy turkey bacon and sprouted grain toast.

NUTRITION

361kcal
Protein
32.5g
Fat
16.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1 slice Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the cherry tomatoes and spinach, sautéing for 2-3 minutes until the spinach is wilted and tomatoes are slightly blistered.

  • 4

    Pour the egg whites into the skillet with the vegetables and scramble gently with a spatula until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown while the eggs finish cooking.

  • 6

    Plate the egg white scramble alongside the crispy turkey bacon and toast, seasoning with a pinch of sea salt and black pepper if desired.