Baked Eggs with Bell Pepper and Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Bell Pepper and Bacon

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Bell Pepper and Bacon

Whisked eggs and cottage cheese are baked with smoky bacon and sautéed peppers to create a fluffy, protein-packed breakfast that is incredibly savory.

Try 7 days free, then $12.99 / mo.

NUTRITION

424kcal
Protein
43.0g
Fat
21.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup low-fat cottage cheese

1 slices center-cut bacon

1 cup red bell pepper

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish with a touch of olive oil.

  • 2

    In a medium skillet over medium heat, cook the center-cut bacon until it reaches a perfect golden crisp.

  • 3

    Remove the bacon from the pan, let it cool slightly on a paper towel, and then finely chop it into savory bits.

  • 4

    In the same skillet, add the diced red bell pepper and sauté for 3-4 minutes until tender and slightly caramelized.

  • 5

    In a large mixing bowl, whisk together the eggs, low-fat cottage cheese, sea salt, black pepper, and garlic powder until well combined and airy.

  • 6

    Fold the sautéed bell peppers and chopped bacon into the egg mixture, ensuring they are evenly distributed.

  • 7

    Pour the mixture into the prepared baking dish and bake for 20-25 minutes, or until the eggs are set and the top is lightly golden.

  • 8

    Garnish with fresh snipped chives and serve warm for a high-protein start to your day.

Baked Eggs with Bell Pepper and Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Bell Pepper and Bacon

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Bell Pepper and Bacon

Whisked eggs and cottage cheese are baked with smoky bacon and sautéed peppers to create a fluffy, protein-packed breakfast that is incredibly savory.

NUTRITION

424kcal
Protein
43.0g
Fat
21.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup low-fat cottage cheese

1 slices center-cut bacon

1 cup red bell pepper

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish with a touch of olive oil.

  • 2

    In a medium skillet over medium heat, cook the center-cut bacon until it reaches a perfect golden crisp.

  • 3

    Remove the bacon from the pan, let it cool slightly on a paper towel, and then finely chop it into savory bits.

  • 4

    In the same skillet, add the diced red bell pepper and sauté for 3-4 minutes until tender and slightly caramelized.

  • 5

    In a large mixing bowl, whisk together the eggs, low-fat cottage cheese, sea salt, black pepper, and garlic powder until well combined and airy.

  • 6

    Fold the sautéed bell peppers and chopped bacon into the egg mixture, ensuring they are evenly distributed.

  • 7

    Pour the mixture into the prepared baking dish and bake for 20-25 minutes, or until the eggs are set and the top is lightly golden.

  • 8

    Garnish with fresh snipped chives and serve warm for a high-protein start to your day.