Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Cooked chicken breast, shredded; 1 medium High-protein whole wheat flatbread; 2 tbsp Sugar-free BBQ sauce; 0.25 cup Part-skim shredded mozzarella cheese; 0.25 cup Red onion, thinly sliced; 1 tbsp Fresh cilantro, chopped; 0.25 tsp Garlic powder; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crispy high-protein flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with the sharp bite of red onions and melted mozzarella.

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NUTRITION

Protein

55.0g

Fat

11.7g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Cooked chicken breast, shredded

1 medium High-protein whole wheat flatbread

2 tbsp Sugar-free BBQ sauce

0.25 cup Part-skim shredded mozzarella cheese

0.25 cup Red onion, thinly sliced

1 tbsp Fresh cilantro, chopped

0.25 tsp Garlic powder

0.25 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the high-protein flatbread on the prepared baking sheet and bake for 2 minutes per side to ensure a crispy base.
3
In a small bowl, toss the shredded chicken with garlic powder and dried oregano until evenly coated.
4
Spread the sugar-free BBQ sauce across the flatbread, leaving a small border around the edges for the crust.
5
Evenly distribute the seasoned chicken and thinly sliced red onions over the sauce.
6
Sprinkle the part-skim mozzarella cheese over the top of the chicken and onions.
7
Bake the pizza for 8 to 10 minutes, or until the cheese is bubbly and starting to turn golden brown.
8
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.