Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Lightly scrambled egg whites folded with fresh baby spinach and served with gold-brown turkey bacon and creamy avocado slices.

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NUTRITION

314kcal
Protein
22.7g
Fat
22g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

130g Egg Whites

2 slices Turkey Bacon

60g Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

60g Cherry Tomatoes

20g Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil to the same skillet.

  • 3

    Toss in the spinach and halved cherry tomatoes, sautéing for 1-2 minutes until the greens are wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently with a spatula until they are fully cooked and fluffy.

  • 5

    Plate the scramble alongside the crispy bacon and top with fresh avocado slices and a pinch of black pepper.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Lightly scrambled egg whites folded with fresh baby spinach and served with gold-brown turkey bacon and creamy avocado slices.

NUTRITION

314kcal
Protein
22.7g
Fat
22g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

130g Egg Whites

2 slices Turkey Bacon

60g Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

60g Cherry Tomatoes

20g Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil to the same skillet.

  • 3

    Toss in the spinach and halved cherry tomatoes, sautéing for 1-2 minutes until the greens are wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently with a spatula until they are fully cooked and fluffy.

  • 5

    Plate the scramble alongside the crispy bacon and top with fresh avocado slices and a pinch of black pepper.