Grilled Tempeh and Lentil Power Salad with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Tempeh and Lentil Power Salad with Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Tempeh and Lentil Power Salad with Creamy Tahini Dressing

Sliced tempeh grilled until golden and served over a bed of lentils and massaged kale, drizzled with a velvety lemon-tahini dressing.

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NUTRITION

443kcal
Protein
36.3g
Fat
18.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Tempeh

1/3 cup Cooked Lentils

2 cups chopped Kale

2 teaspoons Tahini

1 tablespoon Nutritional Yeast

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Slice the tempeh into thin strips and grill on a non-stick pan over medium heat until golden brown on both sides.

  • 2

    Place the chopped kale in a large bowl and add half of the lemon juice, massaging the leaves with your hands until they become tender.

  • 3

    Toss the cooked lentils into the bowl with the massaged kale.

  • 4

    In a small ramekin, whisk together the tahini, remaining lemon juice, and a splash of water until the consistency is smooth and creamy.

  • 5

    Top the salad with the grilled tempeh strips and sprinkle the nutritional yeast over the top.

  • 6

    Drizzle the tahini dressing over the entire dish and serve immediately.

Grilled Tempeh and Lentil Power Salad with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Tempeh and Lentil Power Salad with Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Tempeh and Lentil Power Salad with Creamy Tahini Dressing

Sliced tempeh grilled until golden and served over a bed of lentils and massaged kale, drizzled with a velvety lemon-tahini dressing.

NUTRITION

443kcal
Protein
36.3g
Fat
18.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Tempeh

1/3 cup Cooked Lentils

2 cups chopped Kale

2 teaspoons Tahini

1 tablespoon Nutritional Yeast

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Slice the tempeh into thin strips and grill on a non-stick pan over medium heat until golden brown on both sides.

  • 2

    Place the chopped kale in a large bowl and add half of the lemon juice, massaging the leaves with your hands until they become tender.

  • 3

    Toss the cooked lentils into the bowl with the massaged kale.

  • 4

    In a small ramekin, whisk together the tahini, remaining lemon juice, and a splash of water until the consistency is smooth and creamy.

  • 5

    Top the salad with the grilled tempeh strips and sprinkle the nutritional yeast over the top.

  • 6

    Drizzle the tahini dressing over the entire dish and serve immediately.