NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup red grapes

0.5 oz pecans

0.25 cup celery

1 tbsp green onion

0.25 cup Greek yogurt

0.5 tbsp avocado oil mayonnaise

1 tsp Dijon mustard

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Place the chicken breast in a pot of simmering water and cook for 12-15 minutes until fully cooked, then remove, let cool, and shred with two forks.

• 2

  Slice the red grapes in half and finely dice the celery and green onion.

• 3

  In a small dry skillet over medium heat, lightly toast the chopped pecans for 2-3 minutes until fragrant, then set aside to cool.

• 4

  In a large mixing bowl, whisk together the Greek yogurt, avocado oil mayonnaise, Dijon mustard, lemon juice, sea salt, and black pepper until smooth.

• 5

  Add the shredded chicken, halved grapes, diced celery, green onion, and toasted pecans to the bowl with the dressing.

• 6

  Fold all ingredients together until the chicken is evenly coated and serve immediately or chill for 30 minutes to let flavors meld.