Pan-Fried Duck Eggs with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Fried Duck Eggs with Herbs

YOUR SOLIN GENERATED RECIPE

Pan-Fried Duck Eggs with Herbs

Pan-fried duck eggs served over silky smoked salmon and peppery arugula, finished with a bright sprinkle of fresh dill and chives.

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NUTRITION

346kcal
Protein
32.1g
Fat
23.3g
Carbs
6.0g

SERVINGS

1 serving

INGREDIENTS

1 large Duck eggs

3.5 oz Smoked salmon

1 cup Arugula

0.25 tsp Ghee

1 tbsp Fresh dill

1 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Arrange the fresh arugula on a serving plate and layer the smoked salmon slices evenly over the top.

  • 2

    Heat the ghee in a medium non-stick skillet over medium-low heat until melted and shimmering.

  • 3

    Carefully crack the duck eggs into the skillet, ensuring the large yolks remain intact and spaced apart.

  • 4

    Fry the eggs gently for 3 to 4 minutes until the whites are fully opaque and set, but the yolks are still beautifully runny.

  • 5

    While the eggs cook, season them evenly with the sea salt and freshly cracked black pepper.

  • 6

    Using a wide spatula, carefully transfer the fried duck eggs onto the bed of smoked salmon and arugula.

  • 7

    Garnish the dish with finely chopped dill and chives, then finish with a bright squeeze of fresh lemon juice across the plate.

Pan-Fried Duck Eggs with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Fried Duck Eggs with Herbs

YOUR SOLIN GENERATED RECIPE

Pan-Fried Duck Eggs with Herbs

Pan-fried duck eggs served over silky smoked salmon and peppery arugula, finished with a bright sprinkle of fresh dill and chives.

NUTRITION

346kcal
Protein
32.1g
Fat
23.3g
Carbs
6.0g

SERVINGS

1 serving

INGREDIENTS

1 large Duck eggs

3.5 oz Smoked salmon

1 cup Arugula

0.25 tsp Ghee

1 tbsp Fresh dill

1 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

PREPARATION

  • 1

    Arrange the fresh arugula on a serving plate and layer the smoked salmon slices evenly over the top.

  • 2

    Heat the ghee in a medium non-stick skillet over medium-low heat until melted and shimmering.

  • 3

    Carefully crack the duck eggs into the skillet, ensuring the large yolks remain intact and spaced apart.

  • 4

    Fry the eggs gently for 3 to 4 minutes until the whites are fully opaque and set, but the yolks are still beautifully runny.

  • 5

    While the eggs cook, season them evenly with the sea salt and freshly cracked black pepper.

  • 6

    Using a wide spatula, carefully transfer the fried duck eggs onto the bed of smoked salmon and arugula.

  • 7

    Garnish the dish with finely chopped dill and chives, then finish with a bright squeeze of fresh lemon juice across the plate.