Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ahi tuna; 0.5 cup Cooked white rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 tbsp Green onions; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sushi-grade ahi tuna marinated in a savory tamari-ginger sauce, served over fluffy rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

57.1g

Fat

20.2g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.5 cup Cooked white rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tbsp Green onions

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, freshly grated ginger, sea salt, and red pepper flakes.
3
Add the tuna cubes to the marinade and toss gently to coat; let it sit in the refrigerator for 10-15 minutes to allow the flavors to penetrate.
4
While the tuna marinates, thinly slice the cucumber and dice the avocado.
5
Place the warm cooked white rice in the bottom of a serving bowl.
6
Arrange the marinated tuna, sliced cucumber, diced avocado, and shelled edamame over the rice.
7
Garnish the bowl with thinly sliced green onions and a sprinkle of toasted sesame seeds before serving.