Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky honey-tamari glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
42.6g
Fat
29.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

10 medium Asparagus spears

1 tsp Avocado oil

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Snap the woody ends off the asparagus and spread the spears on the baking sheet, tossing with half of the avocado oil, sea salt, and black pepper.

  • 3

    In a small glass bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic until the glaze is well combined.

  • 4

    Heat the remaining avocado oil in a cast-iron or oven-safe skillet over medium-high heat.

  • 5

    Season the salmon with a tiny pinch of salt and sear it skin-side up for 3-4 minutes until a golden-brown crust forms.

  • 6

    Carefully flip the salmon fillet, pour the prepared teriyaki glaze over the top, and place the skillet into the oven.

  • 7

    Roast the salmon and the asparagus simultaneously for 8-10 minutes until the fish flakes easily and the asparagus tips are lightly charred.

  • 8

    Remove from the oven, drizzle any remaining glaze from the pan over the salmon, and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky honey-tamari glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

495kcal
Protein
42.6g
Fat
29.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

10 medium Asparagus spears

1 tsp Avocado oil

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Snap the woody ends off the asparagus and spread the spears on the baking sheet, tossing with half of the avocado oil, sea salt, and black pepper.

  • 3

    In a small glass bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic until the glaze is well combined.

  • 4

    Heat the remaining avocado oil in a cast-iron or oven-safe skillet over medium-high heat.

  • 5

    Season the salmon with a tiny pinch of salt and sear it skin-side up for 3-4 minutes until a golden-brown crust forms.

  • 6

    Carefully flip the salmon fillet, pour the prepared teriyaki glaze over the top, and place the skillet into the oven.

  • 7

    Roast the salmon and the asparagus simultaneously for 8-10 minutes until the fish flakes easily and the asparagus tips are lightly charred.

  • 8

    Remove from the oven, drizzle any remaining glaze from the pan over the salmon, and garnish with sesame seeds before serving.