Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup shredded romaine lettuce; 0.25 cup diced dill pickles; 0.25 cup diced white onion; 0.5 oz shredded sharp cheddar cheese; 0.25 cup plain nonfat Greek yogurt; 1 tbsp sugar-free ketchup; 1 tsp yellow mustard; 1 tsp apple cider vinegar; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with aromatic spices, served over a crisp bed of lettuce with a tangy, creamy secret sauce.

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NUTRITION

Protein

54.2g

Fat

25.6g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup shredded romaine lettuce

0.25 cup diced dill pickles

0.25 cup diced white onion

0.5 oz shredded sharp cheddar cheese

0.25 cup plain nonfat Greek yogurt

1 tbsp sugar-free ketchup

1 tsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp smoked paprika

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked through and no longer pink.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while it cooks, stirring to incorporate.
3
In a small bowl, whisk together the Greek yogurt, sugar-free ketchup, yellow mustard, apple cider vinegar, and smoked paprika until smooth.
4
Place the shredded romaine lettuce in a large serving bowl to create the base.
5
Top the lettuce with the warm seasoned ground beef, diced white onions, dill pickles, and shredded cheddar cheese.
6
Drizzle the creamy secret sauce over the top of the bowl and serve immediately while the beef is hot.