Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chopped Walnuts; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh juicy berries, topped with crunchy toasted walnuts.

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NUTRITION

Protein

40.7g

Fat

8.1g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is creamy and smooth.
2
Spoon half of the yogurt mixture into a serving glass or mason jar.
3
Layer half of the mixed berries over the yogurt.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Garnish with chopped walnuts and chia seeds for a delightful toasted finish.