Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli florets.

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NUTRITION

348kcal
Protein
36g
Fat
10.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together lemon juice, half the olive oil, salt, and pepper to marinate the chicken breast for 15 minutes.

  • 2

    Toss the broccoli florets with the remaining olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli at 400°F until the edges are tender and slightly charred.

  • 4

    Grill the chicken breast over medium-high heat until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa until fluffy.

  • 6

    Slice the chicken and serve it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli florets.

NUTRITION

348kcal
Protein
36g
Fat
10.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together lemon juice, half the olive oil, salt, and pepper to marinate the chicken breast for 15 minutes.

  • 2

    Toss the broccoli florets with the remaining olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli at 400°F until the edges are tender and slightly charred.

  • 4

    Grill the chicken breast over medium-high heat until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa until fluffy.

  • 6

    Slice the chicken and serve it alongside the quinoa and roasted broccoli.