Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4.5 oz cooked chicken breast; 1.5 tbsp low-sugar BBQ sauce; 0.75 oz part-skim mozzarella cheese; 2 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.13 tsp sea salt; 1 tbsp red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crisp whole wheat crust topped with tender grilled chicken and tangy BBQ sauce, finished with a creamy, cooling drizzle of homemade Greek yogurt ranch.

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NUTRITION

Protein

55.0g

Fat

11.6g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz cooked chicken breast

1.5 tbsp low-sugar BBQ sauce

0.75 oz part-skim mozzarella cheese

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.13 tsp sea salt

1 tbsp red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat tortilla on a baking sheet and bake for 3 minutes until it starts to become slightly crisp.
3
In a small mixing bowl, combine the Greek yogurt, dried dill, garlic powder, and sea salt to create the healthy ranch drizzle.
4
Remove the tortilla from the oven and spread the low-sugar BBQ sauce evenly over the surface.
5
Distribute the shredded cooked chicken breast and diced red onion over the sauce.
6
Sprinkle the shredded mozzarella cheese evenly across the top.
7
Return the pizza to the oven and bake for 5-7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
8
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with freshly chopped cilantro before slicing.