Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked shredded chicken breast; 1 medium high-protein whole grain flatbread; 2 tbsp low-sugar BBQ sauce; 1.5 oz part-skim shredded mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread topped with tender shredded chicken and zesty red onions, finished with a smoky BBQ drizzle for a satisfying crunch.

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NUTRITION

Protein

59.0g

Fat

18g

Carbs

34.0g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

1 medium high-protein whole grain flatbread

2 tbsp low-sugar BBQ sauce

1.5 oz part-skim shredded mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F and place the high-protein flatbread on a parchment-lined baking sheet.
2
Spread the low-sugar BBQ sauce evenly across the flatbread, leaving a half-inch border for the crust.
3
In a small mixing bowl, toss the shredded chicken with the garlic powder and dried oregano until evenly coated.
4
Distribute the seasoned chicken and thinly sliced red onions over the sauce layer.
5
Sprinkle the shredded mozzarella cheese evenly over the top of the chicken and onions.
6
Bake for 8 to 10 minutes, or until the cheese is bubbly and the edges of the flatbread are golden and crispy.
7
Remove from the oven, garnish with freshly chopped cilantro, and slice into four pieces before serving.